Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS

Mexican Dinner Mixes L. Gonzalez Enterprises Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS

TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER, COTTONSEED, CORN AND OR PEANUT OIL A TRACE OF LIME.

Dietary Information

TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS

See how TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
Hi! Ask me anything about TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS — nutrition, recipes, health benefits, or meal ideas.