TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, WATER, COTTONSEED, CORN AND OR PEANUT OIL A TRACE OF LIME.
Dietary Information
TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
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