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L. Gonzalez Enterprises, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
Mexsnax Tostada Gigante Giant Corn Chalupa Shells are large, fried corn shells made simply from corn, water, oil (cottonseed, corn, and/or peanut), and a trace of lime. The lime plays a traditional role in nixtamalization, improving the corn's nutritional profile. Fat is substantial from the frying, but fiber from the corn is decent. An honest masa-based product without many additives, their large format suits loaded tostadas piled with beans, cheese, and salsa.
Ingredients
CORN, WATER, COTTONSEED, CORN AND OR PEANUT OIL A TRACE OF LIME.
Dietary Information
TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare L. Gonzalez Enterprises, TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
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