TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR BURRITO STYLE TORTILLAS wins in 6 out of 11 nutrient categories
TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS: 3
vs
FLOUR BURRITO STYLE TORTILLAS: 6
(2 ties)
Overview
| Nutrient | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 310 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 64.3 g | 50.7 g | |
| Fat | 25 g | 8.5 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 124 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 464 MG | 493 MG |