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Know what is on your plate.

Supervalu, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

244 Calories
2.2g Protein
42.2g Carbs
6.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 4%
Carbs 42.2g 83%
Fat 6.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 42.2g 15%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 340mg 26%
Iron 2.2mg 12%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 340 MG 26%
Iron, Fe 2.2 MG 12%
Potassium, K 191 MG 4%
Sodium, Na 644 MG 28%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT

Essential Everyday Whole Wheat Soft Taco Flour Tortillas from Supervalu use whole wheat flour as their primary ingredient, giving each tortilla a fiber-forward nutritional profile. Each 45g serving delivers 244 calories, 6.7g of fiber, and 42.22g of carbs, offering significantly more dietary fiber than standard white flour tortillas.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, YEAST, CELLULOSE GUM, ENZYMES, XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT include Sodium, Na (28% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT gets 4% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT

See how Supervalu, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT compares to other foods in terms of nutrition:

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