Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Guerrero Tortilleria, CORN TORTILLAS, CORN

Mexican Dinner Mixes Guerrero Tortilleria Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
4.3g Protein
42.6g Carbs
3.2g Fat
6.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.3g 9%
Carbs 42.6g 85%
Fat 3.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 42.6g 15%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About CORN TORTILLAS, CORN

Corn tortillas from Guerrero made with corn masa flour and a small amount of guar gum and preservatives. A 47g serving has 213 calories, 4.3g protein, 42.6g carbs, and 6.4g fiber. Suited to tacos, enchiladas, or any dish calling for a soft corn wrap, and naturally lower in fat than flour tortillas.

Ingredients

CORN MASA FLOUR, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.

Dietary Information

CORN TORTILLAS, CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CORN TORTILLAS, CORN gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Guerrero Tortilleria, CORN TORTILLAS, CORN

See how Guerrero Tortilleria, CORN TORTILLAS, CORN compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN TORTILLAS, CORN
Hi! Ask me anything about CORN TORTILLAS, CORN, nutrition, recipes, health benefits, or meal ideas.