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Know what is on your plate.

Food Town, HARD TACO DINNER KIT

Mexican Dinner Mixes Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

290 Calories
4.4g Protein
39.1g Carbs
14.5g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 8%
Carbs 39.1g 68%
Fat 14.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 797mg 35%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.9mg 16%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 88 MG 2%
Sodium, Na 797 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (35% DV).

About HARD TACO DINNER KIT

Food Lion hard taco dinner kit includes corn masa taco shells, a tomato-jalapeno taco sauce, and a cumin-spiced seasoning packet. Per 69g serving: 290 calories, 39.1g carbs, 14.5g fat, 4.4g protein, and 4.3g fiber. The kit gives you the basics for taco night; you supply the protein and toppings. The fiber comes mostly from the corn shells.

Ingredients

TACO SHELL: CORN MASA FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR PALM OIL), TRACE OF LIME TACO SAUCE: WATER, TOMATO PASTE, DISTILLED VINEGAR, JALAPENO PEPPERS, SALT, GARLIC, ONIONS, SUGAR, PAPRIKA, ANCHO CHILI PEPPER, CUMIN, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE AND ASCORBIC ACID), OLEORESIN PAPRIKA, NATURAL FLAVOR. TACO SEASONING**: MALTODEXTRIN, SPICE AND NATURAL COLORING, SALT, YELLOW CORN FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in HARD TACO DINNER KIT include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, HARD TACO DINNER KIT gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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