HARD TACO DINNER KIT vs SWEET POTATO WRAPS
Nutrition comparison per 100 g serving
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SWEET POTATO WRAPS wins in 5 out of 11 nutrient categories
HARD TACO DINNER KIT: 4
vs
SWEET POTATO WRAPS: 5
(2 ties)
Overview
| Nutrient | HARD TACO DINNER KIT | SWEET POTATO WRAPS | Winner |
|---|---|---|---|
| Calories | 290 cal | 238 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 39.1 g | 42.9 g | |
| Fat | 14.5 g | 2.4 g | |
| Fiber | 4.3 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD TACO DINNER KIT | SWEET POTATO WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD TACO DINNER KIT | SWEET POTATO WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 190 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 797 MG | 452 MG |