FLOUR WHOLE WHEAT SOFT TACO TORTILLAS vs SLIDER CORN TORTILLAS
Nutrition comparison per 100 g serving
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SLIDER CORN TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR WHOLE WHEAT SOFT TACO TORTILLAS: 4
vs
SLIDER CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR WHOLE WHEAT SOFT TACO TORTILLAS | SLIDER CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 240 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 49.1 g | 44 g | |
| Fat | 8.8 g | 2 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR WHOLE WHEAT SOFT TACO TORTILLAS | SLIDER CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR WHOLE WHEAT SOFT TACO TORTILLAS | SLIDER CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 260 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 526 MG | 20 MG |