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Whole, CORN TORTILLA, CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 7.9 MG | 44% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (44% DV).
About CORN TORTILLA, CORN
365 Everyday Value keeps this tortilla to organic whole corn, water and a trace of lime, the traditional nixtamalization approach. A 57 gram serving has 246 calories, 49.12 grams of carbs, 5.3 grams of fiber, 5.26 grams of protein and 3.51 grams of fat.
Ingredients
ORGANIC WHOLE CORN, WATER, TRACE OF LIME.
Dietary Information
CORN TORTILLA, CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TORTILLA, CORN include Iron, Fe (44% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, CORN TORTILLA, CORN gets 9% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, CORN TORTILLA, CORN
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