T. Marzetti, CARB DOWN FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CARB DOWN FLATBREAD
Flatout Carb Down Flatbread stands out for its high fiber content, 17.5g per 57g serving, thanks to oat fiber, flax seed meal, and cooked chickpeas. Protein is also substantial at 21.05g, while carbohydrates come in at 31.58g. Total calories are 228. It suits low-net-carb diets and can be used for wraps, flatbread pizzas, or as a sandwich base.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICK PEAS, SOY FLOUR, FLAX SEED MEAL, WHEAT PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF YEAST, MALTITOL, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ANNATTO, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE & SODIUM PROPIONATE), SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES.
Dietary Information
CARB DOWN FLATBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARB DOWN FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, CARB DOWN FLATBREAD gets 37% of its calories from protein, 55% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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