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Ole Mexican, LARGE BURRITO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 592 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About LARGE BURRITO
Ole Mexican Foods large burrito tortilla is mostly enriched bleached wheat flour, water, and vegetable shortening from palm or corn oil, with aluminum-free leavening and a small amount of salt. The carb load is high and protein is modest, fiber is low, and fat comes primarily from the shortening. This is a carrier - its nutritional role depends entirely on what goes inside it. The flour tortilla itself is refined starch and fat, meant to wrap and hold rather than contribute nutrition.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF FOLLOWING: SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SUGAR, GUM BLEND, DOUGH RELAXER (MONO AND DIGLYCERIDES, SODIUM METABISULPHITE).
Dietary Information
Notable micronutrients in LARGE BURRITO include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, LARGE BURRITO gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ole Mexican, LARGE BURRITO
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