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Know what is on your plate.

BBU, YELLOW CORN TORTILLAS, YELLOW CORN

Mexican Dinner Mixes BBU, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
4.3g Protein
44.7g Carbs
2.1g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 8%
Carbs 44.7g 87%
Fat 2.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.7g 16%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About YELLOW CORN TORTILLAS, YELLOW CORN

Tia Rosa's yellow corn tortillas are made from lime-treated corn in the traditional nixtamal style, giving them an authentic earthy flavor and a pliable texture suited for tacos, enchiladas, or quick quesadillas. The addition of guar gum, cellulose gum, and preserving acids keeps them fresh longer on store shelves, though the core ingredient is simply corn and water.

Ingredients

CORN (TREATED WITH HYDRATED LIME), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PROPIONIC ACID AND BENZOIC ACID AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM, ENZYMES.

Dietary Information

YELLOW CORN TORTILLAS, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, YELLOW CORN TORTILLAS, YELLOW CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BBU, YELLOW CORN TORTILLAS, YELLOW CORN

See how BBU, YELLOW CORN TORTILLAS, YELLOW CORN compares to other foods in terms of nutrition:

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