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Know what is on your plate.

Hy-Vee, WHOLE WHEAT FLOUR TORTILLAS

Mexican Dinner Mixes Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
8g Protein
50g Carbs
9g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 12%
Carbs 50g 75%
Fat 9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (25% DV).

About WHOLE WHEAT FLOUR TORTILLAS

Hy-Vee whole wheat flour tortillas have 300 calories per 50g tortilla, with 50g carbs, 8g protein, 9g fat, and 4g fiber. Made from whole wheat flour blended with enriched flour, partially hydrogenated oils, and various dough conditioners. The whole wheat base provides more fiber than standard white flour tortillas. Suited for wraps, burritos, and quesadillas where a heartier texture is preferred.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, BAKING POWDER (CORNSTARCH, SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, WHEAT GLUTEN, POTATO STARCH, GUAR GUM, XANTHAN GUM, L CYSTEINE (DOUGH CONDITIONER), ENZYME, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS gets 11% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, WHOLE WHEAT FLOUR TORTILLAS

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