CRUNCHY TACO SHELLS, CRUNCHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
About CRUNCHY TACO SHELLS, CRUNCHY
CRUNCHY TACO SHELLS, CRUNCHY is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 58.6g of carbohydrates, and 24.1g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
STONE GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; CANOLA, COTTONSEED, CORN AND/OR PALM OIL).
Calorie Breakdown
At 483 calories per 100 grams, CRUNCHY TACO SHELLS, CRUNCHY gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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