Wal-Mart, FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT
Great Value Flour Whole Wheat Tortillas (variant 2065105) are a burrito-size whole wheat flour tortilla under Walmart's Great Value brand, using palm or corn oil as the fat source and including vital wheat gluten for additional structure and protein. The dough conditioner system includes fumaric acid, a gum blend, lecithin, mono- and diglycerides, and sodium metabisulfite — a sulfite compound used as a dough relaxer that may affect sulfite-sensitive individuals. Calcium propionate and sorbic acid prevent mold growth.
At 289 calories per 100 g with 8.9 g protein, 46.7 g carbs, 8.9 g fat, and 6.7 g fiber, this is nutritionally identical to the comparable whole wheat soft taco variant. The vital wheat gluten addition improves extensibility and provides a chewier texture. No HFCS, artificial colors, TBHQ, or PHOs are present. Allergens include wheat (with added gluten); soy is possible through lecithin. No dairy or eggs. A clean-fat, whole grain tortilla suitable for burritos, wraps, and meal prep. The higher fiber content makes whole wheat tortillas meaningfully more nutritious than their white flour counterparts.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO- AND DIGLYCERIDES, SODIUM METABISULFITE).
Dietary Information
FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT gets 12% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT
See how Wal-Mart, FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT compares to other foods in terms of nutrition:
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- Wal-Mart, FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT vs Robert Berber & Sons, ORGANIC ANCIENT GRAIN
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