Mission, ORGANIC UNCOOKED CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC UNCOOKED CORN TORTILLAS
Organic uncooked corn tortillas from Mission Foods made from organic corn masa, water, sea salt, lime, and a gum blend. Per 100 g, they provide 200 calories, 5 g protein, 37.5 g carbohydrates, and 2.5 g fat, with 2.5 g fiber. The nixtamalized organic corn masa -- treated with lime (calcium hydroxide) in the traditional process -- delivers calcium and a characteristic corn flavor not achievable with plain corn flour. Guar gum, xanthan gum, and carrageenan support flexibility and handling when uncooked. These tortillas require cooking on a dry skillet or griddle before use. They are gluten-free, vegan, and certified organic. A 40 g tortilla provides about 80 calories and is suitable for tacos, tostadas, and other Mexican-style preparations.
Ingredients
WATER, ORGANIC CORN MASA, SEA SALT, LIME, GUMS (ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN).
Dietary Information
ORGANIC UNCOOKED CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC UNCOOKED CORN TORTILLAS gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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