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CRAIZE, ROASTED AREPA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ROASTED AREPA
Thin, crispy roasted arepa-style crackers from CRAIZE made with enriched pre-cooked white corn meal, white corn grits, corn oil, raw cane sugar, kosher salt, and water. Per 100 g they provide 357 calories, 7.14 g protein, 75 g carbohydrates, 5.36 g fat, and 7.1 g fiber. The enriched corn base is fortified with niacin, iron, riboflavin, thiamine, and folic acid. Derived from the Venezuelan arepa tradition, these crackers have a naturally gluten-free profile with a light, corn-forward flavor. The 7.1 g fiber per 100 g is notable for a cracker. Corn oil and raw cane sugar contribute mild richness and slight sweetness. Suitable for gluten-free diets. A whole-grain corn snacking alternative to wheat-based crackers.
Ingredients
PRE-COOKED WHITE CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, THIAMIN AND FOLIC ACID), WHITE CORN GRITS (WHITE CORN), CORN OIL, RAW CANE SUGAR, KOSHER SALT, WATER.
Dietary Information
ROASTED AREPA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED AREPA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROASTED AREPA gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRAIZE, ROASTED AREPA
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