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CRAIZE, ROASTED AREPA

Mexican Dinner Mixes CRAIZE Branded
357 Calories
7.1g Protein
75g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

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Flowers, ORIGINAL WHITE WRAPS 294 7.4g 51.5g 7.4g Flowers, SOFT TACO STYLE FLOUR TORTILLAS 279 7.0g 48.8g 7.0g Flowers, BURRITO STYLE FLOUR TORTILLAS 294 7.4g 50g 6.6g Flowers, 100% WHOLE WHEAT WRAPS 265 8.8g 48.5g 7.4g Hain Celestial, EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS 263 12.3g 26.3g 10.5g Romero's Food Products, WHOLE GRAIN CORN TORTILLAS 221 4.2g 45.8g 4.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED AREPA

Thin, crispy roasted arepa-style crackers from CRAIZE made with enriched pre-cooked white corn meal, white corn grits, corn oil, raw cane sugar, kosher salt, and water. Per 100 g they provide 357 calories, 7.14 g protein, 75 g carbohydrates, 5.36 g fat, and 7.1 g fiber. The enriched corn base is fortified with niacin, iron, riboflavin, thiamine, and folic acid. Derived from the Venezuelan arepa tradition, these crackers have a naturally gluten-free profile with a light, corn-forward flavor. The 7.1 g fiber per 100 g is notable for a cracker. Corn oil and raw cane sugar contribute mild richness and slight sweetness. Suitable for gluten-free diets. A whole-grain corn snacking alternative to wheat-based crackers.

Ingredients

PRE-COOKED WHITE CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, THIAMIN AND FOLIC ACID), WHITE CORN GRITS (WHITE CORN), CORN OIL, RAW CANE SUGAR, KOSHER SALT, WATER.

Dietary Information

ROASTED AREPA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AREPA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROASTED AREPA gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRAIZE, ROASTED AREPA

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