ROASTED AREPA vs SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS wins in 5 out of 10 nutrient categories
ROASTED AREPA: 2
vs
SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS: 5
(3 ties)
Overview
| Nutrient | ROASTED AREPA | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 75 g | 52 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 7.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AREPA | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AREPA | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 429 MG | 230 MG |