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Whole, BROWN RICE TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About BROWN RICE TORTILLAS
Engine 2 Brown Rice Tortillas from Whole Foods Market are a gluten-free option made from brown rice flour, tapioca flour, almond meal, and a blend of flax and chia seeds. Each 50 g serving contains 300 calories, 6 g of protein, 54 g of carbohydrates, and 6 g of fiber. They are suitable for those avoiding gluten who still want a flexible wrap for tacos, burritos, and grain bowls.
Ingredients
BROWN RICE FLOUR, WATER, TAPIOCA FLOUR, ALMOND MEAL, BLEND OF FLAX AND CHIA SEEDS, RICE BRAN, SEA SALT, VEGETABLE GUM (XANTHAN AND CELLULOSE).
Dietary Information
BROWN RICE TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, BROWN RICE TORTILLAS gets 8% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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