BROWN RICE TORTILLAS vs WHITE CORN SUPER SIZE TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN SUPER SIZE TORTILLAS wins in 5 out of 10 nutrient categories
BROWN RICE TORTILLAS: 3
vs
WHITE CORN SUPER SIZE TORTILLAS: 5
(2 ties)
Overview
| Nutrient | BROWN RICE TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 54 g | 43.3 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 340 MG | 17 MG |