ORGANIC YELLOW CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (23% DV).
About ORGANIC YELLOW CORN TORTILLAS
La Tortilla Factory Organic Yellow Corn Tortillas are made from just four ingredients: water, stoneground organic yellow corn masa flour, organic guar gum, and lime. Each 34g serving provides 206 calories, 2.94g of protein, 41.18g of carbohydrates, 2.9g of fiber, and 1.47g of fat. The traditional nixtamalization process using lime gives these tortillas their characteristic corn flavor.
Ingredients
WATER, STONEGROUND ORGANIC YELLOW CORN MASA FLOUR, ORGANIC GUAR GUM, LIME.
Dietary Information
ORGANIC YELLOW CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC YELLOW CORN TORTILLAS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, ORGANIC YELLOW CORN TORTILLAS gets 6% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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