ORGANIC YELLOW CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 10 nutrient categories
ORGANIC YELLOW CORN TORTILLAS: 2
vs
CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 206 cal | 146 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 41.2 g | 33.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |