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Harbar, ORGANIC TORTILLAS, YELLOW CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 535 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Calcium, Ca (41% DV).
About ORGANIC TORTILLAS, YELLOW CORN
Maria and Ricardo's organic yellow corn tortillas are made the traditional way, with organic masa flour treated with lime (cal), which improves the nutritional profile and gives the tortillas their characteristic earthy corn aroma. The ingredient list is clean: just organic corn flour, water, lime, organic vinegar, and a touch of guar gum. They carry a good amount of fiber for a tortilla and a naturally gluten-free base for tacos, enchiladas, or quesadillas.
Ingredients
ORGANIC YELLOW CORN FLOUR (ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LIME, ORGANIC VINEGAR, ORGANIC GUAR GUM.
Dietary Information
ORGANIC TORTILLAS, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TORTILLAS, YELLOW CORN include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, ORGANIC TORTILLAS, YELLOW CORN gets 7% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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