Goya, SWEET CORN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
About SWEET CORN TAMALES
Sweet corn tamales from Goya Foods, a pantry product made with corn meal, sugar, vegetable fat, and salt in a simple traditional format. Per 100g, this product provides approximately 121 calories, 2.1g protein, 20g carbohydrates, and 5.7g fat, with 1.4g dietary fiber. The tamale is made from masa-style corn meal combined with a small amount of vegetable fat and sugar, which gives it a mildly sweet, corn-forward flavor. Unlike savory meat-filled tamales, this variety is a simple sweet corn preparation. Goya is a well-established brand serving Latin American and Caribbean food markets across the United States. Gluten-free as formulated and suitable for vegetarians. A convenient ready-to-heat product that can be served as a side dish or snack.
Ingredients
CORN MEAL, SUGAR, VEGETABLE FAT AND SALT.
Calorie Breakdown
At 121 calories per 100 grams, SWEET CORN TAMALES gets 7% of its calories from protein, 66% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya, SWEET CORN TAMALES
See how Goya, SWEET CORN TAMALES compares to other foods in terms of nutrition:
- Goya, SWEET CORN TAMALES vs Gracekennedy Foods (USA), AREPA DE MOTE MOTE'S AREPA
- Goya, SWEET CORN TAMALES vs Harbar, ALMOND FLOUR KETO TORTILLAS, ALMOND FLOUR
- Goya, SWEET CORN TAMALES vs Big Y, BURRITO STYLE FLOUR TORTILLAS
- Goya, SWEET CORN TAMALES vs Gotera, WHITE CORN TOSTADAS, WHITE
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.