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Goya, SWEET CORN TAMALES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
About SWEET CORN TAMALES
Sweet corn tamales from Goya Foods, a pantry product made with corn meal, sugar, vegetable fat, and salt in a simple traditional format. Per 100g, this product provides approximately 121 calories, 2.1g protein, 20g carbohydrates, and 5.7g fat, with 1.4g dietary fiber. The tamale is made from masa-style corn meal combined with a small amount of vegetable fat and sugar, which gives it a mildly sweet, corn-forward flavor. Unlike savory meat-filled tamales, this variety is a simple sweet corn preparation. Goya is a well-established brand serving Latin American and Caribbean food markets across the United States. Gluten-free as formulated and suitable for vegetarians. A convenient ready-to-heat product that can be served as a side dish or snack.
Ingredients
CORN MEAL, SUGAR, VEGETABLE FAT AND SALT.
Calorie Breakdown
At 121 calories per 100 grams, SWEET CORN TAMALES gets 7% of its calories from protein, 66% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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