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Ole Mexican, CORN TOSTADAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (23% DV).
About CORN TOSTADAS
Ole Mexican Foods Corn Tostadas start with nixtamalized white corn flour, which is the traditional preparation that improves both flavor and nutrition. Vegetable oil is the second major contributor after water, and the product includes three artificial dyes, Yellow 5, Yellow 6, and Red 40, along with a chemical leavening system. The fat content is noticeable for a baked corn product, and the carbohydrate base is predictably high. They crisp up well as a tostada base, though the dye additions are worth noting if that matters to you.
Ingredients
WHITE CORN FLOUR NIXTAMALIZED, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OLEIN, CANOLA OIL AND/OR SOYBEAN OIL), IODIZED SEA SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, YELLOW 5, YELLOW 6 AND RED 40.
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, CORN TOSTADAS gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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