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Bruce, CASA FIESTA, 12 TACO SHELLS

Mexican Dinner Mixes Bruce Foods, Inc. Branded
469 Calories
6.3g Protein
65.6g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 65.6g 24%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 65.6g 72%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 16 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Quesos La Ricura, MINI TORTITAS 438 7.1g 52.4g 21.4g Morgan Interactive, TORTILLERIA 267 11.1g 37.8g 10g Texas Style Tortillas, TORTILLAS 359 7.3g 51.2g 14.6g Exquisita Tortillas, FLOUR TORTILLAS 324 8.1g 48.7g 10.8g Guerrero Tortilleria, CORN TORTILLAS, CORN 216 3.9g 43.1g 2.9g Guerrero Tortilleria, SOFT TACO FLOUR TORTILLAS 305 6.8g 45.8g 8.5g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CASA FIESTA, 12 TACO SHELLS

Casa Fiesta 12 Taco Shells by Bruce Foods are pre-baked corn tortilla shells made from stone ground corn flour, coconut oil, water, and a trace of lime. Per 100g: 469 calories, 65.6g carbs, 18.75g fat, 6.25g protein, 6.2g fiber. The coconut oil base gives them a slightly different fat profile from shells made with vegetable oil. Ready to fill with taco toppings without additional cooking.

Ingredients

STONE GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.

Dietary Information

CASA FIESTA, 12 TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, CASA FIESTA, 12 TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruce, CASA FIESTA, 12 TACO SHELLS

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