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Entertainment Production House, SQUARE TOSTADAS CUADRADAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About SQUARE TOSTADAS CUADRADAS
Casa Maya Square Tostadas Cuadradas are made from corn flour, water, iodized salt, canola oil, and calcium hydroxide. Each 14 g serving contains 429 calories per 100 g, 71.43 g of carbohydrates, 7.14 g of protein, 14.29 g of fat, and 7.1 g of dietary fiber. The square format and corn-based composition make them suitable as a base for toppings in tostada-style preparations, similar to traditional round tostadas.
Ingredients
CORN FLOUR, WATER, IODIZED SALT, CANOLA OIL, CALCIUM HYDROXIDE.
Dietary Information
SQUARE TOSTADAS CUADRADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUARE TOSTADAS CUADRADAS include Sodium, Na (59% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SQUARE TOSTADAS CUADRADAS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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