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Know what is on your plate.

Brookshire Grocery, FLOUR TORTILLAS

Mexican Dinner Mixes Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
6.9g Protein
46.6g Carbs
8.6g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 11%
Carbs 46.6g 75%
Fat 8.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 46.6g 17%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 2.5 MG 14%
Sodium, Na 759 MG 33%

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About FLOUR TORTILLAS

Brookshire's Flour Tortillas are soft, pliable wheat tortillas made with enriched bleached flour, water, and interesterified soybean shortening. A 58g serving has 310 calories, 6.9g of protein, 46.6g of carbs, and 8.6g of fat, with 1.7g of fiber. Interesterified oils replace traditional hydrogenated fats in some modern shortenings. These tortillas suit wraps, burritos, quesadillas, and soft tacos.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, GUAR GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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