Los Pericos Food Products, TOSTADA CASERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About TOSTADA CASERA
Los Pericos Tostada Casera are flat corn tostada shells made from corn, corn or coconut or vegetable oil, water, and lime. Per 100g they contain 476 calories, 6.8g protein, 68.03g carbs, 20.41g fat, and 6.8g fiber. The nixtamalized corn base gives a sturdy, crispy platform suited for loading with beans, meat, cheese, and toppings in Mexican-style preparations.
Ingredients
CORN, CORN OIL OR COCONUT OIL OR VEGETABLE OIL, WATER, LIME.
Dietary Information
TOSTADA CASERA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 476 calories per 100 grams, TOSTADA CASERA gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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