FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About FLOUR TORTILLAS
Tita Flour Tortillas from Tortillas Tita are made with enriched bleached flour, water, shortening, and a tortilla blend for a soft, pliable everyday tortilla. A 45g serving delivers 311 calories, 8.89g protein, 48.89g carbs, and 10g fat, making them a protein-contributing, moderate-calorie flour tortilla suitable for tacos, burritos, and wraps.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, SHORTENING & TORTILLA BLEND.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (35% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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