FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 10g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, SHORTENING & TORTILLA BLEND.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (35% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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- FLOUR TORTILLAS vs FLOUR TORTILLAS, FAJITA
- FLOUR TORTILLAS vs SOFT FLOUR TORTILLAS, TACO
- FLOUR TORTILLAS vs SOFT WHITE CORN TORTILLAS, FAJITA
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