UNCOOKED WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 578 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About UNCOOKED WHOLE WHEAT TORTILLAS
UNCOOKED WHOLE WHEAT TORTILLAS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 44.4g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
UNCOOKED WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCOOKED WHOLE WHEAT TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, UNCOOKED WHOLE WHEAT TORTILLAS gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNCOOKED WHOLE WHEAT TORTILLAS
See how UNCOOKED WHOLE WHEAT TORTILLAS compares to other foods in terms of nutrition:
- UNCOOKED WHOLE WHEAT TORTILLAS vs WHITE CORN TORTILLAS
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- UNCOOKED WHOLE WHEAT TORTILLAS vs FAJITA FLOUR TORTILLAS
- UNCOOKED WHOLE WHEAT TORTILLAS vs LARGE FLOUR TORTILLA
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