Harbar, AUTHENTIC WRAPS, SPINACH & PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (26% DV).
About AUTHENTIC WRAPS, SPINACH & PESTO
Mexamerica Authentic Wraps Spinach and Pesto from Harbar LLC provide 263 calories, 7g of protein, 47.4g of carbs, and 5.3g of fat per 57g serving. The enriched wheat flour base with spinach, basil, and garlic makes them a carbohydrate-forward wrap option with light seasoning.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MORTONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, L-CYSTEINE), SALT, GARLIC, BASIL, SPINACH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SODIUM PROPIONATE AND CITRIC ACID (PRESERVATIVES), CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, SORBIC ACID, FUMARIC ACID, PARSLEY, CANOLA OIL, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #40).
Dietary Information
Notable micronutrients in AUTHENTIC WRAPS, SPINACH & PESTO include Thiamin (83% DV) , Niacin (33% DV) , Sodium, Na (32% DV) , Folate, total (26% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, AUTHENTIC WRAPS, SPINACH & PESTO gets 11% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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