Mission, TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 870 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (38% DV).
About TOSTADAS
Mission Tostadas are a crispy corn tostada shell with 478 calories, 8.7g protein, 65.22g carbs, and 21.74g fat per 23g serving. Made from ground corn treated with lime and fried in vegetable oil with salt and food coloring, they provide 4.3g fiber and are a traditional tostada shell for Mexican dishes.
Ingredients
GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OILS ( CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), SALT, ARTIFICIAL COLORING (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40).
Dietary Information
Notable micronutrients in TOSTADAS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 478 calories per 100 grams, TOSTADAS gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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