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EL PARAISO, TOSTADAS HORNEADAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 340 MG | 26% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 809 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (35% DV).
About EL PARAISO, TOSTADAS HORNEADAS
El Paraiso Tostadas Horneadas are baked corn tostada shells made from corn, water, salt, and lime. Per 23.5g serving: 426 calories per 100g, about 100 calories, 3g protein, 22g carbs, and 2g fiber. A simple, traditionally made corn tostada base for beans, guacamole, shredded chicken, or ceviche toppings.
Ingredients
CORN, WATER, SALT, LIME
Dietary Information
EL PARAISO, TOSTADAS HORNEADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EL PARAISO, TOSTADAS HORNEADAS include Sodium, Na (35% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, EL PARAISO, TOSTADAS HORNEADAS gets 12% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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