EL PARAISO vs TORTILLA STRIPS
Nutrition comparison per 100 g serving
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EL PARAISO wins in 7 out of 11 nutrient categories
EL PARAISO: 7
vs
TORTILLA STRIPS: 2
(2 ties)
Overview
| Nutrient | EL PARAISO | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 426 cal | 500 cal | |
| Protein | 12.8 g | 7.1 g | |
| Carbs | 93.6 g | 64.3 g | |
| Fat | 4.3 g | 25 g | |
| Fiber | 8.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL PARAISO | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL PARAISO | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 809 MG | 536 MG |