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Know what is on your plate.

Santa Fe Tortilla, WHEAT CARB CHOPPER TORTILLAS, WHEAT

Mexican Dinner Mixes Santa Fe Tortilla Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

194 Calories
11.1g Protein
19.4g Carbs
6.9g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 30%
Carbs 19.4g 52%
Fat 6.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 722mg 31%
Total Carbohydrate 19.4g 7%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 722 MG 31%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About WHEAT CARB CHOPPER TORTILLAS, WHEAT

The smaller-format Wheat Carb Chopper tortillas from Santa Fe Tortilla Company pack a similar nutritional story into a more compact size: whole wheat flour amplified with added wheat gluten and oat fiber to cut net carbs and boost fiber relative to a regular tortilla. A blend of soybean, canola, or safflower oil keeps them pliable, and standard preservatives like calcium propionate and fumaric acid extend shelf life. A practical choice for anyone watching carbohydrate intake without giving up the convenience of a wrap.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL), CELLULOSE, SOY FLOUR, OAT FIBER, SOY LECITHIN, MONO-AND DIGLYCERIDES, PRESERVATIVES (FUMARIC ACID, CALCIUM PROPIONATE), SALT, GUAR GUM, ALUMINUM-FREE LEAVENING (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SMC GUM, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

WHEAT CARB CHOPPER TORTILLAS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT CARB CHOPPER TORTILLAS, WHEAT include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, WHEAT CARB CHOPPER TORTILLAS, WHEAT gets 23% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Santa Fe Tortilla, WHEAT CARB CHOPPER TORTILLAS, WHEAT

See how Santa Fe Tortilla, WHEAT CARB CHOPPER TORTILLAS, WHEAT compares to other foods in terms of nutrition:

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