WHEAT CARB CHOPPER TORTILLAS vs MULTI-GRAIN WRAPS
Nutrition comparison per 100 g serving
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WHEAT CARB CHOPPER TORTILLAS wins in 6 out of 11 nutrient categories
WHEAT CARB CHOPPER TORTILLAS: 6
vs
MULTI-GRAIN WRAPS: 2
(3 ties)
Overview
| Nutrient | WHEAT CARB CHOPPER TORTILLAS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 300 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 19.4 g | 47.1 g | |
| Fat | 6.9 g | 8.6 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CARB CHOPPER TORTILLAS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CARB CHOPPER TORTILLAS | MULTI-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 214 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 629 MG |