WHEAT CARB CHOPPER TORTILLAS vs SOFT TACO KIT
Nutrition comparison per 100 g serving
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WHEAT CARB CHOPPER TORTILLAS wins in 5 out of 11 nutrient categories
WHEAT CARB CHOPPER TORTILLAS: 5
vs
SOFT TACO KIT: 4
(2 ties)
Overview
| Nutrient | WHEAT CARB CHOPPER TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 256 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 19.4 g | 46.7 g | |
| Fat | 6.9 g | 3.9 g | |
| Fiber | 8.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CARB CHOPPER TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | WHEAT CARB CHOPPER TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 111 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 1,089 MG |