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Know what is on your plate.

Mission, GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS, GRAIN FREE

Mexican Dinner Mixes Mission Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
1.9g Protein
51.9g Carbs
6.7g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 3%
Carbs 51.9g 86%
Fat 6.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 827mg 36%
Total Carbohydrate 51.9g 19%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 1.2mg 6%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 1.2 MG 6%
Potassium, K 38 MG 1%
Sodium, Na 827 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS, GRAIN FREE

Mission Grain Free Original Tapioca Flour Tortilla Wraps skip the wheat entirely in favor of tapioca flour, potato starch, and pea protein, making them suitable for grain-free and gluten-free diets. The texture is softer and slightly chewier than a standard flour tortilla, and the flavor is quite neutral, which works well for wraps. The ingredient list is moderately long with gums and preservatives needed to hold together a wrap without gluten structure, so these trade grain for processing rather than simplicity.

Ingredients

WATER, TAPIOCA FLOUR, POTATO STARCH, CANOLA OIL, PEA PROTEIN, CONTAINS 2% OR LESS OF: MILLED FLAXSEED, SALT, DISTILLED MONOGLYCERIDE, GUAR GUM, CELLULOSE GUM, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CARROT FIBER, FUMARIC ACID, DEXTRIN, GLYCEROL, POTATO FLOUR, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS, GRAIN FREE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS, GRAIN FREE gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mission, GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS, GRAIN FREE

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