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Ahold, YELLOW CORN TORTILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About YELLOW CORN TORTILLA
Giant Yellow Corn Tortillas use corn cooked with lime water but add cellulose gum, fumaric acid, and multiple preservatives including sodium propionate and sorbic acid. Fiber content is reasonable from the corn, fat is low, and starch dominates. The preservative load is heavier than you'd find in a fresher tortilla, but the shelf life benefit is obvious for grocery retail.
Ingredients
YELLOW CORN FLOUR (YELLOW CORN COOKED WITH LIME WATER, CELLULOSE GUM, FUMARIC ACID, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], WATER, CARBOXYLMETHYL CELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.
Dietary Information
YELLOW CORN TORTILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW CORN TORTILLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, YELLOW CORN TORTILLA gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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