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YELLOW CORN TORTILLA

Mexican Dinner Mixes Ahold USA, Inc. Branded
237 Calories
5.3g Protein
50g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 50g 18%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 50g 86%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.8 MG 21%
Sodium, Na 132 MG 6%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR BURRITO STYLE TORTILLAS, FLOUR 317 8.3g 50g 8.3g YELLOW CORN TACO SHELLS, YELLOW CORN 429 7.1g 57.1g 21.4g YELLOW CORN TACO SHELLS, YELLOW CORN 429 7.1g 57.1g 21.4g TACO SHELLS WHITE CORN, TACO SHELLS 429 7.1g 57.1g 17.9g WHOLE GRAIN CORN TACO SHELLS, WHOLE GRAIN CORN 393 7.1g 57.1g 21.4g FLAT BOTTOM TACO SHELLS 481 7.4g 63.0g 22.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About YELLOW CORN TORTILLA

YELLOW CORN TORTILLA is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

YELLOW CORN FLOUR (YELLOW CORN COOKED WITH LIME WATER, CELLULOSE GUM, FUMARIC ACID, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], WATER, CARBOXYLMETHYL CELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.

Dietary Information

YELLOW CORN TORTILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW CORN TORTILLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, YELLOW CORN TORTILLA gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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