YELLOW CORN TORTILLA vs TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLA wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLA: 5
vs
TORTILLA WRAPS: 4
(1 ties)
Overview
| Nutrient | YELLOW CORN TORTILLA | TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 237 cal | 279 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 2.6 g | 7.0 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLA | TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | YELLOW CORN TORTILLA | TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 93 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Sodium, Na | 132 MG | 512 MG |