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Fante, PINTO BEAN & CHEESE PUPUSAS TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About PINTO BEAN & CHEESE PUPUSAS TORTILLAS
Casa Sanchez Pinto Bean and Cheese Pupusas Tortillas are corn-based stuffed tortillas providing 195 calories, 6.19g of protein, 32.74g of carbs, and 4.4g of fiber per 113g serving. Filled with beans and Monterey Jack and mozzarella cheese, they are a fiber-rich, Latin-style comfort food.
Ingredients
CORN FLOUR, BEANS, MONTEREY JACK & MOZZARELLA CHEESE (CONTAINS: MILK PRODUCTS), MARGARINE (CONTAINS SOYBEAN), CANOLA OIL, ONION, POTATO FLAKES, WATER, SEA SALT & CHIPOTLE POWDER.
Calorie Breakdown
At 195 calories per 100 grams, PINTO BEAN & CHEESE PUPUSAS TORTILLAS gets 13% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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