Know what is on your plate.
EL MOLINERO, CORN TORTILLAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About EL MOLINERO, CORN TORTILLAS
EL MOLINERO Corn Tortillas are made from stone ground corn masa flour and water with sodium propionate and sorbic acid as preservatives and a trace of lime (calcium hydroxide). Per 100g: 208 calories, 4.17g protein, 45.8g carbs, 2.71g fat, and 4.2g fiber. The masa flour base gives these tortillas a traditional corn flavor and pliable texture suitable for tacos and enchiladas.
Ingredients
STONE GROUND CORN MASA FLOUR, WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE (FOR PH ADJUSTMENT)) AND SORBIC ACID, AND TRACE OF LIME (CALCIUM HYDROXIDE).
Dietary Information
EL MOLINERO, CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 208 calories per 100 grams, EL MOLINERO, CORN TORTILLAS gets 8% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EL MOLINERO, CORN TORTILLAS
See how EL MOLINERO, CORN TORTILLAS compares to other foods in terms of nutrition:
- EL MOLINERO, CORN TORTILLAS vs FIT&ACTIVE, WHOLE WHEAT TORTILLAS, WHOLE WHEAT
- EL MOLINERO, CORN TORTILLAS vs L'OVEN FRESH, PLAIN PROTEIN WRAPS, PLAIN
- EL MOLINERO, CORN TORTILLAS vs L'OVEN FRESH, RED PEPPER HUMMUS PROTEIN WRAPS, RED PEPPER HUMMUS
- EL MOLINERO, CORN TORTILLAS vs Northgate Gonzalez, CORN TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.