GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS vs YELLOW CORN TORTILLA
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA wins in 6 out of 11 nutrient categories
GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS: 3
vs
YELLOW CORN TORTILLA: 6
(2 ties)
Overview
| Nutrient | GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 269 cal | 237 cal | |
| Protein | 1.9 g | 5.3 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 6.7 g | 2.6 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE ORIGINAL TAPIOCA FLOUR TORTILLA WRAPS | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 827 MG | 132 MG |