Fante — PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 398 MG | 31% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of Calcium, Ca (31% DV).
About PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE
CASA SANCHEZ Cheese Pupusas by Fante Inc are handmade thick corn tortillas filled with Monterey and mozzarella cheese. Each 113g serving contains 212 calories, nearly 8g protein, 18.6g carbs, 12.4g fat, and 1.8g fiber, offering a satisfying Latin-style dish with respectable protein content.
Ingredients
WATER, CORN, MONTEREY CHEESE (CONTAINS: MILK PRODUCTS), MOZZARELLA CHEESE (CONTAINS: MILK PRODUCTS), BELL PEPPERS, MARGARINE (CONTAINS: SOY BEAN), CANOLA OIL, & SEA SALT.
Dietary Information
Notable micronutrients in PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE gets 15% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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