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Know what is on your plate.

Moctec Enterprises, 6"" YELLOW CORN TORTILLAS

Mexican Dinner Mixes Moctec Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
5.4g Protein
44.6g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 10%
Carbs 44.6g 86%
Fat 1.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.6g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (27% DV).

About 6"" YELLOW CORN TORTILLAS

Moctec's 6-inch yellow corn tortillas use just three ingredients: non-GMO yellow corn, water, and a trace of lime (the traditional nixtamalization process). Masa-style tortillas like these are denser than flour versions and carry a real corn flavor. Modest fiber, no fat to speak of, and no additives. Warm them on a dry skillet or directly over a gas flame for the best texture.

Ingredients

NON-GMO YELLOW CORN, WATER, AND TRACE OF LIME.

Dietary Information

6"" YELLOW CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6"" YELLOW CORN TORTILLAS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, 6"" YELLOW CORN TORTILLAS gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Moctec Enterprises, 6"" YELLOW CORN TORTILLAS

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