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WHEAT CARB CHOPPER TORTILLAS, WHEAT

Mexican Dinner Mixes Santa Fe Tortilla Company Branded
196 Calories
15.7g Protein
25.5g Carbs
6.9g Fat
13.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 25.5g 9%
Dietary Fiber 13.7g 49%
Total Sugars 0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 255mg 20%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 33%
Carbs 25.5g 53%
Fat 6.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 255 MG 20%
Iron, Fe 2.8 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 575 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SPINACH FLAVORED WRAPS, SPINACH 0 7.4g 41.2g 5.9g TOMATO BASIL FLAVORED WRAPS, TOMATO BASIL 250 0g 41.2g 5.9g GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE 235 8.8g 42.7g 4.4g TORTILLAS FAJITA STYLE FLOUR 300 7.5g 52.5g 7.5g 8"" 100% WHOLE WHEAT FLOUR TORTILLAS 289 8.9g 44.4g 6.7g TACO SHELLS 485 6.1g 57.6g 24.2g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • High in dietary fiber (13.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (25% DV).

About WHEAT CARB CHOPPER TORTILLAS, WHEAT

WHEAT CARB CHOPPER TORTILLAS, WHEAT is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.7g of protein, 25.5g of carbohydrates, and 6.9g of fat. It also contributes 13.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL), CELLULOSE, SOY FLOUR, OAT FIBER, SOY LECITHIN, MONO-AND DIGLYCERIDES, PRESERVATIVES (FUMARIC ACID, CALCIUM PROPIONATE), SALT, GUAR GUM, ALUMINUM-FREE LEAVENING (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SMC GUM, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

WHEAT CARB CHOPPER TORTILLAS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT CARB CHOPPER TORTILLAS, WHEAT include Sodium, Na (25% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, WHEAT CARB CHOPPER TORTILLAS, WHEAT gets 32% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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