WHEAT CARB CHOPPER TORTILLAS vs FLOUR & CORN ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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WHEAT CARB CHOPPER TORTILLAS wins in 6 out of 10 nutrient categories
WHEAT CARB CHOPPER TORTILLAS: 6
vs
FLOUR & CORN ORGANIC TORTILLAS: 2
(2 ties)
Overview
| Nutrient | WHEAT CARB CHOPPER TORTILLAS | FLOUR & CORN ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 260 cal | |
| Protein | 15.7 g | 8 g | |
| Carbs | 25.5 g | 46 g | |
| Fat | 6.9 g | 6 g | |
| Fiber | 13.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT CARB CHOPPER TORTILLAS | FLOUR & CORN ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 575 MG | 580 MG |