100% WHOLE WHEAT SOFT TACO
289
Calories
8.9g
Protein
46.7g
Carbs
8.9g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
289
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 46.7g
17%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 156mg
12%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
14%
Carbs
46.7g
72%
Fat
8.9g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About 100% WHOLE WHEAT SOFT TACO
100% WHOLE WHEAT SOFT TACO contains 289 calories per 100g serving. It provides 8.9g of protein, 46.7g of carbohydrates, and 8.9g of fat. It also contains 6.7g of dietary fiber.
Compare 100% WHOLE WHEAT SOFT TACO
See how 100% WHOLE WHEAT SOFT TACO compares to other foods:
- 100% WHOLE WHEAT SOFT TACO vs WHOLE FOODS MARKET, WHITE TORTILLAS SMALL
- 100% WHOLE WHEAT SOFT TACO vs WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL
- 100% WHOLE WHEAT SOFT TACO vs WHOLE FOODS MARKET, SMALL WHEAT TORTILLAS
- 100% WHOLE WHEAT SOFT TACO vs STACEY'S ORGANIC, UNBLEACHED WHITE FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.