Food Town, YELLOW TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About YELLOW TACO SHELLS
Food Lion Yellow Taco Shells are crispy corn tortilla shells made from enriched corn masa flour fried in vegetable oil. Per 100g they provide 500 calories, 6.25g protein, 65.62g carbs, 21.88g fat, and 6.2g fiber. The corn masa is enriched with niacin, reduced iron, thiamine mononitrate, and riboflavin. A pantry staple for hard-shell tacos with ground beef, chicken, or beans.
Ingredients
CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER).
Dietary Information
YELLOW TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, YELLOW TACO SHELLS gets 5% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Food Town, YELLOW TACO SHELLS
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