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RAMIREZ AND SONS, CORN TORTILLAS

Mexican Dinner Mixes RAMIREZ AND SONS Branded
255 Calories
8.5g Protein
53.2g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.2g 19%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 53.2g 83%
Fat 2.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 1.7 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EL PARAISO, TOSTADAS HORNEADAS 426 12.8g 93.6g 4.3g KROGER, FLOUR TORTILLAS 333 7.1g 45.2g 14.3g Kroger, CORN TOSTADAS 485 6.1g 69.7g 21.2g Ole Mexican, 18 CORN TORTILLAS 200 4g 40g 2g Ole Mexican, GRANDE CORN TORTILLAS 188 3.1g 40.6g 1.6g Ole Mexican, CORN TORTILLAS 212 3.9g 40.4g 1.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CORN TORTILLAS

Ramirez and Sons Corn Tortillas are made from three ingredients: whole grain stoneground corn, water, and a trace of lime -- the traditional masa harina nixtamalization process. Per 100 g they provide 255 calories, 53.19 g carbohydrates, 8.51 g protein, 2.13 g fat, and 2.1 g fiber. The stoneground whole grain designation indicates the bran and germ are retained in the corn flour, contributing additional fiber and nutrients compared to degermed masa. Lime (calcium hydroxide) is used during nixtamalization to improve protein digestibility and niacin bioavailability. Naturally gluten-free and dairy-free. Certified corn-only allergen. Suited for tacos, enchiladas, and traditional Mexican preparations where authentic masa flavor is desired.

Ingredients

WHOLE GRAIN STONEGROUND CORN, WATER, TRACE OF LIME.

Dietary Information

CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, CORN TORTILLAS gets 13% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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